Sugar Myths Vs. Facts: Role Of Sugar In Our Body

We often underestimate the role of sugar in our body, and think of it as something unhealthy and useless. Our bodies need energy for normal functioning. In fact, our body consumes energy even when we respire. Sugar plays a crucial role in fueling our vital organs and supporting their efficient functioning. Watch this video by expert Pediatrician and Neonatologist Dr. Arun Fotedar to know more.

Note - Sugars. as referred to here, are a good source of carbohydrates and include all forms of sugars- lactose, maltose, fructose sucrose, etc.