9 Healthy & Easy Navratri Vrat Recipes to Keep You Energetic. Check out the 4 Essentials

Navratri is almost here, and one look around is enough to tell, how eager we are to welcome the season of festivities. The word 'Navratri' translates into 'nine nights' in Sanskrit.
Easy to Make Navratri Special Food Recipes/Ideas
Here, I am sharing Navratri special foods recipes which you can enjoy during these 9 days with your family & children.
#1 Sabudana Khichdi Recipe
Sabudana Khichdi | |
Ingredients | Quantity |
Sabudana | 1 Bowl (Soaked for 3 hours) |
Cumin curry leaves | As per Taste |
Potatoes | 2 potatoes |
Green Chili | As per Taste |
Salt (Sendha namak) | As per Taste |
garam masala | As per Taste |
Coriander leaves | As per Taste |
Chopped ginger | As per Taste |
Peanut (roasted and grinded) | As per Need |
Lemon juice | As per Taste |
How to Prepare: Method
- Heat oil in a pan Add cumin, hing & curry leaves
- When they crackle, add chopped potatoes and saute for 2 minutes Now, add chopped tomatoes &; green chili and cook well for few minutes
- Then add salt, turmeric, chili powder, garam masala, sugar, and coriander and mix well again Take out sabudana from water and mix it in the pan
- Add peanut powder ( you can use half split peanut too) & chopped ginger
- Mix everything slowly & cook for 3 minutes. Add lemon juice in it garnish with coriander
Now, your delicious and healthy sabudana khichdi is ready to eat. Enjoy it
#2 Sweet Potato Kheer Recipe
Sweet Potato Kheer | |
Ingredients | Quantity |
Grated Sweet Potato | 1 Cup |
Milk | 2 Cup |
Sugar | 3 Tbsp |
Ghee | 2 Tbsp |
Chopped Cashews & Almonds for Garnishing | 1/4 Tbsp |
Cardamom Powder (Elaichi) | 2-3 |
Saffron Strands | As per taste |
How to Prepare: Method
- Wash, peel and grate sweet potatoes
- Heat ghee in a pan, roast the cashews, and almonds in ghee. Fry till little brown and remove them in a bowl and set aside
- To same ghee add grated sweet potato and fry for 2-3 minutes
- Then add milk and let it boil on low flame for about 10 minutes until the milk thickens. Stirring constantly
- Add sugar and cook for 3-4 minutes on low flame
- Add cardamom powder and mix well. Garnish with roasted nuts. Serve hot or cold
Your delicious sweet potato kheer ready now. Enjoy it.
#3 Sabudana Kheer Recipe
Sabudana Kheer | |
Ingredients | Quantity |
Sabudana (tapioca pearl) | Cup |
Milk | 2 Cup |
Sugar | 2-3 |
Ghee | 2 Tbsp |
Cardamom Powder | 1 Pinch |
How to Prepare: Method
- Soak the sabudana in enough water to cover it for 3-4hours. Drain excess water from it
- Heat milk in a pan on medium flame. When milk starts boiling add soaked sabudana. Add sugar and cook for about 10 minutes till it is dissolved well and sabudana looks transparent
- Add a pinch of cardamom powder if desired. Garnish with nuts. Serve hot or cold
Now, your sabudana kheer recipe ready now. Enjoy it.
#4 Crispy Aalo Recipe
Crispy Aalo | |
Ingredients | Quantity |
Potatoes, Peeled | 2 |
Red Chilli Powder | 1 Tsp |
Roasted Cumin Powder | 1 Tsp |
Salt | As per Taste |
Oil for frying | As per Taste |
Preparation Method:
1. Wash and peel the potatoes. Parboil the potatoes in pressure cooker.
2. Take one whistle in pressure cooker. Once potatoes become warm. Dice them in cubes.
3. Heat oil in a pan, deep fry or shallow fry the diced potatoes till crispy and golden. Remove them on an absorbent paper to remove excess oil from it.
4. Sprinkle red chili powder, cumin powder, and salt immediately after removing on absorbent paper. Serve hot.
Enjoy it.
Note: Use rock salt or sendha namak instead of regular salt while fasting
#5 Makhana Kheer Recipe
Makhana Kheer | |
Ingredients | Quantity |
Milk | 1 Liter |
Makhana (puffed lotus seeds) | 1/4 Cups |
Sugar | 2 Tsp |
Pistachios chopped | 2 Tsp |
Almonds chopped | 2 Tsp |
Green Cardamom Powder (optional) | 1 Tsp |
Preparation Method:
- In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for about 1 1/2 to 2 hours without covering, till the milk boils down and the seeds are soft
- Add the sugar and stir for a few minutes
- Add the pistachios, almonds and cardamom powder, stir well again. Serve hot or cold, as you like
Start preparing this. Enjoy
#6 Banana Walnut Lassi Recipe
Banana Walnut Lassi | |
Ingredients | Quantity |
low-fat yogurt | 1 Cup |
Banana | The |
Walnuts (or include Brazil nuts, hazelnuts, almonds, and pine nuts) | 3-4 |
Seeds (mix of flax seeds and sesame seeds) | 1 Tsp |
Honey | 1-2 Tsp |
Preparation Method:
- In a food processor, pour yogurt, whey powder, flax seed, sesame seeds, walnuts, honey and bananas
- Blend it well till smooth and creamy
- Transfer into a glass and garnish with chopped walnuts before serving
Enjoy it.
#7 Vratwala Chawal Dhokla Recipe
Get gujrati special Navratri vrat recipe along with ingredients...
Vratwala Chawal Dhokla | |
Ingredients | Quantity |
Samwat ke chawal | Cups |
Sour yogurt | 1 Cup |
Ginger paste to taste | 1 Tsp |
Green chillies paste | As per Taste |
Sendha namak (rock salt) | 1 Tsp |
Oil/ghee | 1 Tsp |
Dry Red Peppers | 2 Whole |
Curry leaves | 6-7 |
Cumin seeds | 1 Tsp |
Coconut and fresh coriander, grated, for garnish | As per Taste |
Preparation Method:
- Roast the rice in a pan very lightly and do not let it brown. Prepare the batter by mixing rice, rock salt, chilli paste, ginger paste and yogurt
- Leave the mixture to ferment overnight. It should become a bit spongy
- Grease a tin with little ghee and transfer the batter into it
- Place the tin into the steamer and let cook for 20 minutes
- Test if it is done and then let it cool
Enjoy delicious Vratwala Chawal Dhokla now.
#8 Kela-Kabab Recipe
Kela-Kabab | |
Ingredients | Quantity |
Raw bananas (diced), peeled | 250 Gram |
Black cardamom (badi elaichi ) | 1 |
Kuttu ka atta | 1/4 Cup |
White rock salt | 2 Tsp |
Coriander Seeds (powdered), roasted | 2 Tsp |
Chilli Powder | 1/2 Tsp |
Lemon juice | 2 Tsp |
Green chili, chopped | 1 |
Coriander, chopped | 2 Tbsp |
Desi ghee |
Preparation Method:
- Steam the bananas, ginger, and elaichi, till bananas are cooked, but bite like
- Alternately cook with as little water as possible, so that there is no water left after the bananas are cooked. Leave to cool
- Once on normal temperature, mash the bananas; add the rest of the ingredients and mix well to form dough like consistency
- Shape into small cylindrical rods and dust with the kuttu ka atta
- Heat a thin layer of ghee and fry the kebabs over medium heat, till brown on both sides
Seems delicious? Prepare & enjoy it. Also Read: Know Why Do We Eat Kuttu Or Singhada Flour in Navaratri!
#9 Kuttu Ka Dosa Recipe
Kuttu Ka Dosa | |
Ingredients | Quantity |
Potatoes, boiled, for filling | 3 |
Salt (use sendha namak if fasting) | |
Red chili powder | Tsp |
Ginger, Chopped | Tsp |
For Dosa: | |
Buckwheat flour | 5 Tbsp |
Arbi (colocasia), boiled | 2 Tbsp |
Ajwain (carom seeds) | Tsp |
Red chili powder | Tsp |
Ginger | 1 Tsp |
Green chilies, chopped | 1 Tsp |
Ghee (clarified butter) |
How to Prepare: Method:
- Prepare the Potato Filling: Heat ghee in a pan, crush the potatoes into it and mix in the rest of the ingredients. Toss the potato mixture around for a few minutes till it becomes light brown in color. Take it out and keep aside
- Prepare the Dosa: In a bowl, mash the arbi and mix it with the flour and salt. Add some water and mix well
- Add the ajwain, red chili powder, ginger and green chilies and mix again. Keep adding water and stirring in one direction till the batter turns into a smooth flowing consistency
- Heat a flat pan, dab a bit of ghee on it, pour a ladle of the batter and spread it. Cook for a few minutes and spread more ghee around the edges to make it crisp
- Now flip it over and cook the other side. Now put some filling on top and fold the dosa over it
- Serve hot with mint and coconut chutney
Also check out a few essentials that will keep you energetic while fasting includes:
1. Sabudana - Sabudana or Sago Pearls are gluten free and can be cooked in different ways for an energetic and healthy diet when you are fasting.
2. Amaranth - This organic flour is a superfood that is rich in proteins and fibers and has anti-inflammatory properties.
3. Foxnuts or Makhanas - Healthy, light and energy giving, these are a popular snack option in fasting.
4. Buckwheat - Buckwheat is gluten-free and healthy, and can be consumed in different ways like khichdi, flour etc.
Happy Navratri!
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