Managing Colic – A Beginner’s Guide

Are you worried about your baby's frequent, prolonged, and intense crying for no obvious reason? Is consoling not working to bring any relief to your baby? 

If the answer to the above questions is yes, then you need to know the possible reasons for this. One of them could be that your child is suffering from colic. 

What are some characteristics of colic?

Colic is common during early infancy. In fact, one in three infants suffers from colic at some point. All babies cry, but babies with a colic cry more often. The crying of colicky babies is often more high-pitched, creaking, and unpleasant than other babies. A colicky baby may cry for hours despite being healthy, well-fed, and in a clean diaper. It usually happens in the evening hours. Infantile colic can cause a lot of emotional stress for the family and wear down the patience of caregivers, particularly if they have other demanding responsibilities.

How can you help a baby with colic 

Stay calm (we know that's easier said than done). Babies can sense it if you are stressed and that will do nothing to ease their distress. 

 Think from the baby’s point of view. What do you think the baby needs now? 

1. Give them a gentle massage with some soft music playing in the background

2. Speak to them in a soft voice

3.  Swaddle them for comfort

4.  Hold them in a curled-up position. Skin-to-skin contact is key

5. Rock the baby gently in your arms or in their cradle. Gentle is the keyword here. Do not shake the baby vigorously

 Things to focus on during feeding time:

6. When you are feeding the baby, try to keep the baby upright

7. Make sure you are burping the baby for 15 minutes after every feed

 8. If you feel that your baby is overfed, try smaller, more frequent feeding

Talk to your Doctor. 

9. Get support from friends and family. Sometimes the primary caregiver needs a break. You are human after all. 

10. Talk to fellow parents with colicky babies. This will help you get tips that have worked for others (e.g. a ride in the car or playing white noise) 

11. Learn about probiotics - Probiotics are a type of good bacteria that live in the gut and are an important part of our digestive system. They help in digesting food, absorbing nutrients, and enhancing immunity. Probiotics also help in developing a baby’s digestive system in the right way which can help in reducing crying and fussing in babies.

Disclaimer: The views expressed in the content are independent and unbiased views solely of the blogger. This is supported/sponsored by Nestlé Start Healthy Stay healthy. Readers should consult their healthcare provider for any health-related information. This content is meant to help aid conversations with your healthcare provider. Any decision regarding your health and child's health should be done after consultation with your doctor