Simple Fruit Puree Recipes For Your Baby

When your baby turns 6 months old and it is time to introduce solids, you might be wondering about the choice of foods to offer. Fruit purees are one of the first solids you can introduce. Read on to find out more about which ones you can offer and how to prepare these purees.

Simple Fruit Puree Recipes For Your Baby

Your baby has reached the 6-month mark and it is an exciting phase! You are about to start feeding him solids and there are plenty of choices you have. Here are some simple fruit puree recipes – single fruit based – that you can start off with. As with any type of new food, start with tiny quantities at first to check for allergic reactions and intolerance. Once your baby moves on to mixed purees and cereals, you can mix and match these purees or even make shakes for your little one.

Banana Puree Recipe For Babies

Ripe bananas contain high amounts of fiber in addition to all the wonderful nutrition they offer. This is one of the best and easiest first food purees to prepare.

Ingredients To Prepare Banana Puree

• 1 Ripe banana
• ½ cup milk

Method To Prepare Banana Puree

• Blend/ Puree the banana using a fork or a blender
• Add milk to thin the consistency

Apple Puree Recipe For Babies

Ingredients For Apple Puree

• Apple boiled, peeled and cut into pieces
• ½ cup milk to add

Method to Prepare Apple Puree

• Blend/ Puree the Apples using a fork or a blender
• Add milk to thin the consistency

Cheeku Puree Recipe For Babies

Ingredients For Cheeku Puree

• Ripe Cheeku/ sapota / sapodilla
• ½ cup milk to add

Method To Prepare Cheeku Puree

• Blend/ Puree the cheeku using a fork or a blender
• Add milk to thin the consistency

Papaya Puree Recipe For Babies of Age 9 months+

Ingredients For Papaya Puree

• Ripe papaya
• ½ cup milk to add

Method To Prepare Papaya Puree For Babies (9 months+)

• Blend/ Puree the papaya using a fork or a blender
• Add milk to thin the consistency

Kiwi Puree Recipe For Baby Of Age 10 months+

Kiwi is a fruit rich in vitamins A, C and K. It also provides minerals like Potassium, Phosphorus, Magnesium and Calcium. Kiwi has a lot of water content, so there is no need to add any water or milk to make the puree.

Ingredients For Kiwi Puree

• Ripe kiwi

Method To Prepare The Kiwi Puree

• Blend/ Puree the papaya using a fork or a blender

Avocado Puree Recipe For Babies

Avocado is a very nutritious fruit which is rich in healthy fats. However, be sure to choose a soft, ripe avocado as raw avocado will be useless.

Ingredients For Avocado Puree

• Ripe avocado
• ½ cup milk to add

Method To Prepare Avocado Puree

• Blend/ Puree the avocado using a fork or a blender
• Add milk to thin the consistency

Muskmelon Puree Recipe For Babies (8-9 months)

Muskmelon is also a good and mild fruit, which can be given to baby as a puree.

Ingredients For Muskmelon Puree

• Ripe muskmelon
• ½ cup milk to add

Method To Prepare Muskmelon Puree

• Slice the musk melon and remove seeds
• Peel the cleaned slices and cut into small pieces
• Blend/ Puree the musk melon using a fork or a blender
• Add milk to thin the consistency

Fruit purees are nutritious and easy to prepare. We hope these recipes help you plan your baby’s meals.

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