10 Diet Tips For Your Tee ...
Being a parent is certainly not an easy task, especially when your 'little baby' grows out of the 'little' tag to step into the teenage world with a loud bang! You just may not know what hit you! And you may sometimes seriously consider therapy to help you deal with your teen's tantrums about what to eat, what to wear, where to go, whom to meet and whom NOT to greet, why she doesn't look like Selena Gomez or he like Robert Pattinson, and why is the mirror so insensitive to them. The list is endless!
On a lighter vein, someone once said - “It's difficult to decide whether growing pains are something teenagers have - or are.” On a positive note, some of us may be luckier to find the going much easier in dealing with their respective teens. Amidst the many issues that plague the parents of teens, teenage nutrition ranks really high.
During the teenage years, the growing bones are hungry for calcium, while iron and proteins are necessary for the overall growth spurts. Therefore, it is absolutely essential for your child to eat a well-balanced diet. Here are some of the most common diet tips that go a long way in facilitating your teen's journey towards good health.
Your teenager's body needs the building blocks that come from eating a balanced diet. What she eats now can greatly affect her health in the future. A few simple changes will make a huge difference to her health and to the way she feels. And a diet need not be “all or nothing.” Eat well and have the occasional treat! Bon Appetit!
Do you have a teen at home? How do you encourage your teen to eat healthy? Share your tips with us in the comments section!
Be the first to support
Be the first to share
Comment (0)